Yoga & Walking Meditation in the Desert Botanical Gardens
The Lewis Headache Center would like to invite you to a free Yoga & Walking Meditation in the Desert Botanical Gardens. You will be guided through a gentle yoga class, where all levels of experience are welcome. Afterwards, you will be guided through a walking meditation through the gardens.
Mats will be provided, but you are welcome to bring your own. Please bring a water bottle to stay hydrated, and wear comfortable clothing. Limited to 25 participants.
To register or for additional information contact YogaForHeadache@DignityHealth.org.
Binns Wildflower Pavilion
1201 N. Galvin Pkwy, Phoenix, AZ 85008
Date & Time
March 9 and April 13, 2023
4:00 – 5:30 PM