Art of Moving

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About

This exercise class is based on the book “Parkinson’s Disease and the Art of Moving” by John Argue. The exercises are designed to help one anticipate, prevent, and delay symptoms. They are targeted toward symptoms that occur in most everyone with Parkinson’s disease, such as tremor, rigidity, uncertain balance, slowness, and incomplete range of movement. The exercises also help with other associated symptoms, such as freezing, masked facial expression, swallowing problems, loss of voice power, and speech difficulties.

All new class participants must have an assessment prior to starting any exercise class. Registration is required for all classes. Call Patty Hatton at (602) 406-3840 or email Patrice.Hatton@DignityHealth.org to schedule an assessment or register for classes. 

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