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About

This is a group exercise approach that specifically targets Parkinson’s disease symptoms of slow or small movements. Participants will learn how to use high-effort muscle activation for bigger movements, better posture, better balance, and for improvement with everyday functions like walking, turning, rising from a chair or floor, buttoning clothing, and speaking.

Activities are tailored to help participants overcome real-world personal challenges. Becky Farley, PT, MS, PhD, creator of LSVT® BIG and PWR!Moves™, designed this community exercise class to promote early intervention and continuous access to research-based exercise program.

Registration  and prescreening is required to attend classes. Class fee is $5 per session or can be included in the MAPC monthly $30 pass. Please contact Patty at 602-406-3840 to register.

All new class participants must have an assessment prior to starting any exercise class. Registration is required for all classes. Call Patty Hatton at (602) 406-3840 or email Patrice.Hatton@DignityHealth.org to schedule an assessment or register for classes.  

Details


LOCATION: TBD

Date & Time

Tuesday’s (Level 1-2) 9:30 AM – 10:30 AM 
Thursday’s (Level 3) 2:00 PM – 3:00 PM
Thursday’s (Level 1) 4:30 PM – 5:30 PM

Location Details

Location
Date & Time

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, AZ 85013

Valet parking is available.

The $5 class fee can be waived at this location with a $30 monthly MAPC Wellness Pass.

Level 1:
Mondays from 9 AM — 10 AM

Thursdays from 5:30 PM — 6:30 PM

Level 2:
Mondays from 11 AM — Noon

Wednesdays from 11 AM — Noon

Level 3:
Tuesdays from 2:15 PM — 3:15 PM

Thursdays 2:15 PM – 3:15 PM

Valley of the Sun Jewish Community Center
12701 North Scottsdale Road
Scottsdale, AZ 85254

The MAPC does not directly sponsor this class. Members of the JCC are free. Guests are $8 for a drop in class, $50 for a 10 class punch card.

To register for this class only, call (480) 483-7121.

Level 1:
Tuesdays from 12:00 – 1 PM
Thursdays from 12 PM – 1 PM

Level 2:

Mondays from 11:30 AM – 12:30 PM
Wednesdays 11:30 AM – 12:30 PM

Fountain Hills Community Center
13001 North La Montana Drive
Fountain Hills, AZ 85268

In addition to the $5 class fee, there is an annual membership fee to use the community center. The membership fee is $20 for Fountain Hills residents and $30 for nonresidents.

Fridays from 10 AM — 11 AM

January 10 – May 29, 2020

Shepherd of the Hills United Methodist Church
13658 West Meeker Boulevard
Sun City West, AZ 85375

(This class was formerly Art of Moving.)

Mondays from 10:15 AM – 11:15 AM

January 6 – July 27, 2020

MAPC Community Outreach and Wellness Center
240 West Thomas Road, Suite 302
Phoenix, AZ 85013

Valet parking is available.

The $5 class fee can be waived at this location with a $30 monthly MAPC Wellness Pass.

Level 1:
Mondays from 9 AM — 10 AM

Thursdays from 5:30 PM — 6:30 PM

Level 2:
Mondays from 11 AM — Noon

Wednesdays from 11 AM — Noon

Level 3:
Tuesdays from 2:15 PM — 3:15 PM

Thursdays 2:15 PM – 3:15 PM

Valley of the Sun Jewish Community Center
12701 North Scottsdale Road
Scottsdale, AZ 85254

The MAPC does not directly sponsor this class. Members of the JCC are free. Guests are $8 for a drop in class, $50 for a 10 class punch card.

To register for this class only, call (480) 483-7121.

Level 1:
Tuesdays from 12:00 – 1 PM
Thursdays from 12 PM – 1 PM

Level 2:

Mondays from 11:30 AM – 12:30 PM
Wednesdays 11:30 AM – 12:30 PM

Fountain Hills Community Center
13001 North La Montana Drive
Fountain Hills, AZ 85268

In addition to the $5 class fee, there is an annual membership fee to use the community center. The membership fee is $20 for Fountain Hills residents and $30 for nonresidents.

Fridays from 10 AM — 11 AM

January 10 – May 29, 2020

Shepherd of the Hills United Methodist Church
13658 West Meeker Boulevard
Sun City West, AZ 85375

(This class was formerly Art of Moving.)

Mondays from 10:15 AM – 11:15 AM

January 6 – July 27, 2020